|PHYSIO - TRACTION|
Thus Ayurveda is about nature, mankind and health.
Seven days of panchakarma therapy was taken from 17th April to 24th April at SDM Ayurvedic Hospital, Udyavara, Udupi. Dr Niranjan Rao was the doctor incharge.
The procedure followed were:
2. Oil massage and abhyanga
3. Kati Basti for disc prolapse , Scieatica
4. Physio Therapy
Rejuvanation and relaxation occurs after each therapy. Oil massage for 30 minutes with two people giving massage to the body.
Kati Basti is the hot oil treatment for disc herniation and pain.
Physio Therapy is the usual allopathy treatment of Traction, Interferential Treatment (IFT) or TENS and hot pad therapy for an hour,
Alepa is medicinal paste for the whole body, keep for an hour or two and take bath.
The normal food was coming from Sujatha's (Nalini's sister in Udyavara), brought to the room by none other than qualified Ayurvedic Doctor, Dr Smitha (Sujatha's daughter)
The Doctor advised that if pain doen't subside, go through another routine after a couple of months.
However, it was a good experince.
written 4th May 2015