Sunday, 21st June 2020
BirthiMane, BhuvaneshwariNagara, Bengaluru.
International Yoga Day is observed throughout World on 21st June, every year. It is the longest day in the year, and it's the Sixth year, being observed. It's got recognition throughout the world since Prime Minister Narendra Modi came to power in 2014.
This year due to COVID19 pandemic situation, public gathering is prohibited, hence YOGA AT HOME, YOGA WITH FAMILY is observed.
We at home, myself and wife Nalini, were on the terrace of our house at 7 am with mat and completed few asanas and breathing exercises. It was a 45 minutes program and in the open air. Soorya namaskara was the main yoga.
It was pleasant and refreshing, as Yoga is for exercise for the body and mind.
Posted Tuesday, 23rd June 2020
BirthiMane, BhuvaneshwariNagara, Bengaluru.
International Yoga Day is observed throughout World on 21st June, every year. It is the longest day in the year, and it's the Sixth year, being observed. It's got recognition throughout the world since Prime Minister Narendra Modi came to power in 2014.
This year due to COVID19 pandemic situation, public gathering is prohibited, hence YOGA AT HOME, YOGA WITH FAMILY is observed.
We at home, myself and wife Nalini, were on the terrace of our house at 7 am with mat and completed few asanas and breathing exercises. It was a 45 minutes program and in the open air. Soorya namaskara was the main yoga.
It was pleasant and refreshing, as Yoga is for exercise for the body and mind.
Posted Tuesday, 23rd June 2020
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