Friday, 21st June 2019
SahakaraNagara Playing Ground, Bengaluru.
It's the Fifth International Yoga Day, which falls on 21st June every year.
Ancient Yoga for health was introduced to the world community by Prime Minister of India, Sri Narendra Modi in 2015 and today, most of the countries in the world follow and practice Yoga for health, Yoga for fitness.
I decided to attend the program at SahakaraNagara at 5.30 am, and the organizers spent 40 minutes in speeches and publisizing leaders of the community.
Another 40 minutes were spent in practicing moderate yogasanas, standing, sitting, lying down and breathing exercises and relaxation.
Back home after having breakfast at Adigas Restaurant.
Posted Saturday, 22nd June 2019
SahakaraNagara Playing Ground, Bengaluru.
It's the Fifth International Yoga Day, which falls on 21st June every year.
Ancient Yoga for health was introduced to the world community by Prime Minister of India, Sri Narendra Modi in 2015 and today, most of the countries in the world follow and practice Yoga for health, Yoga for fitness.
Another 40 minutes were spent in practicing moderate yogasanas, standing, sitting, lying down and breathing exercises and relaxation.
Back home after having breakfast at Adigas Restaurant.
Posted Saturday, 22nd June 2019
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